Frequently Asked Questions

Yes, absolutely! Sujata Yoga specializes exclusively in home yoga services. Our certified trainers will come directly to your home at the time you choose. You don't need any special equipment — just a comfortable space and a mat (we can arrange one too). We serve homes across Delhi, Gurugram, Noida, Ghaziabad, and Faridabad.

Our pricing is flexible and depends on the number of sessions per week and the type of program. Typically, our plans start from ₹1,500/month for group sessions and ₹2,500/month for personal 1-on-1 sessions. We offer monthly, quarterly and half-yearly packages with special discounts. Your first trial class is 100% FREE. Contact us to get a personalized quote based on your needs and schedule.

Yes! We have dedicated female yoga trainers available for ladies, couples, and family sessions. We understand privacy and comfort is important, especially for women at home. All our female trainers are certified, background-verified and experienced. Simply mention your preference when booking and we'll assign a female trainer for you.

We offer completely flexible timing to suit your lifestyle. Our trainers are available from 5:30 AM to 8:30 PM, seven days a week. Popular time slots are:

🌅 Early Morning: 5:30 AM – 8:00 AM
☀️ Morning: 8:00 AM – 11:00 AM
🌆 Evening: 5:00 PM – 8:30 PM
🏖️ Weekends: All day (extra demand, book early)

You can also request a custom time and we'll do our best to accommodate you.

Yes! We offer a completely FREE trial class with absolutely no commitment or obligation. Simply fill out the booking form on our homepage or contact page, or WhatsApp us, and we'll schedule your free trial class at a time that works for you. No advance payment is required. Experience our service first-hand and decide if it's right for you!

We currently serve the following areas in the Delhi NCR region:

📍 Delhi (South Delhi, West Delhi, North Delhi, East Delhi, Dwarka, Rohini)
📍 Gurugram (Sector 1–60, DLF, Sohna Road, Golf Course Road)
📍 Noida (Sector 1–150, Greater Noida)
📍 Ghaziabad (Indirapuram, Vaishali, Raj Nagar Extension)
📍 Faridabad (All sectors)

Not sure if we serve your area? Call or WhatsApp us and we'll confirm!

For your first free trial, you don't need anything special — just wear comfortable clothes and have a flat, clean space (6x4 feet is sufficient). Our trainers carry basic props during sessions. For regular sessions, we recommend having your own yoga mat (we can suggest good affordable options). Blocks, straps, and other props will be guided by your trainer as needed.

Absolutely. All Sujata Yoga trainers are:

✅ Yoga Alliance certified (RYT-200 or RYT-500)
✅ Police background verified
✅ Identity verified with government ID
✅ Trained in first aid and safety protocols
✅ Professionally trained in client handling and home conduct

Your safety and comfort is our highest priority. We have a strict zero-tolerance policy for any unprofessional behavior.

Yes, you can! Once you start classes, if you prefer a particular trainer, we'll do our best to keep them assigned to you consistently. We also offer a Trainer Swap option — if at any point you feel the current trainer isn't a good fit, just let us know and we'll arrange a new trainer for you at no extra cost, no questions asked.

We understand life gets busy! You can reschedule or cancel a session by informing us at least 2 hours in advance. No penalty for cancellations made in advance. Missed sessions (without prior notice) within a monthly package may not be compensated, but we always try to be flexible and understanding. You can reach us via WhatsApp or phone to reschedule anytime.

Absolutely! Yoga is for everyone regardless of age or fitness level. Our trainers begin with a health assessment and start at your comfort level — there's no rush or pressure to do advanced poses. We have specially adapted programs for senior citizens (60+) that focus on gentle movement, joint flexibility, and balance. Many of our senior students have seen remarkable improvements in mobility, sleep quality, and overall well-being.